Applause for The Laugh of Your Life CD
“If you begin a laughter practice, I assure you the quality of your life will change. I highly recommend this one-of-a-kind CD created by two of my favorite laughter yoga professionals.” – Dr. Madan Kataria, M.D. Founder of Dr. Kataria’s School of Laughter Yoga (India), and the International Laughter Yoga Movement, www.laughteryoga.org
Dr. Madan Kataria with Jen & Kate, 2008
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“I own 4 different laughter CDs and The Laugh of your Life is the one I use the most.” – William Smith, review on CD Baby
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“Developing a Solo Laughter Yoga Practice can be challenging and feel a bit crazy, but help has arrived in this playfully and skillfully crafted CD. The gals offer such a diverse selection of laughter exercises that there has just got to be something to tickle your laughter mojo into action! All of my students and clients who use the CD report positive feedback for how it has assisted and delighted them.
The CD has also proven to be an effective tool for my clients who are looking for stress-relief in the workplace. They play a few exercises or just listen to the laughter track for a quickie ”Laughter Break” with their colleagues. I loaded this CD into my iPod and take it with me everywhere. I love laughing with Jen and Kate!” – Carmela Carlyle, M.A., RYT - Certified Laughter Yoga Teacher (CA), www.carmelacarlyle.com
Carmela Carlyle, M.A., RYT
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“As a Laughter Yoga Teacher, I find Jen and Kate’s CD a valuable resource to offer to my workshop participants and Laughter Club members. The feedback has been very positive. The Laugh of Your Life is a handy tool and a wonderful supplement to bring more laughter to your life and more life to your laughter.” – Meg Scott - Certified Laughter Yoga Teacher (OH & FL), Author of Happy Hour Without the Hangover, www.laughteryogawithmegscott.com
Meg Scott, Certified Laughter Yoga Teacher
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“Jen and Kate’s Laughter Yoga CD, The Laugh of Your Life, is great fun! Not only does it tell the story of Laughter Yoga, but it provides 2 complete Laughter Yoga workouts with which you can laugh along. Their laughter is lovely and contageous and their exhuberant yelps of ‘YAY!’ bring a smile to my face every time. This is a great educational resource.” – Rev. Laura Gentry - Pastor, Certified Laughter Yoga Teacher (IA), Producer of Laugh Your Way There CD, Laughter Friends: A Laughter Yoga Workout for Kids DVD, & Today is a Laughing Day CD, www.laughinglaura.com
Laughing Laura, Pastor & Certified Laughter Yoga Teacher
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“I’d read for years about the benefits of laughter for one’s health, and I really wanted to laugh more. Not only because it is very healing, but because it feels great. Unfortunately, I discovered it’s really difficult to find enough TV shows, movies or books that are laugh-out-loud funny to produce a daily minute or two of jolly laughter. Then I stumbled on the concept of “laughter yoga.” This is a technique where you can learn to laugh without having to have something funny to stimulate it. I went looking for how-to information about it and came upon this CD. It was a fabulous find.
It not only explains what laughter yoga is and how and why it works, but it teaches you, step by step, how to do it. It’s so easy, you can be an expert at it within minutes. Even kids can do it–in fact, they’d probably love to do it with Mom and Dad.
Once you learn the technique, you can do it as an easy, enjoyable de-stressing, relaxation practice whenever you want, anywhere you feel like doing it. I do the technique while getting ready to go out in the morning, while driving, or getting ready for bed at night. You don’t need special clothing, a comfy chair or silence to do it.
If you’re looking for a really fun way to improve your health, especially lowering your stress levels, this is a wonderful way to do it. I personally think it would also be a great antidote for anxiety and depression. It’s very hard to feel down while you’re laughing.” – Kate McCurry, review from on Amazon.com
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“Excellent information, lots of fun, great resource! Thanks!” – Byron Varvarigos, review on CD Baby
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